Misty Matejcik, NASM Certified Personal Trainer and Corrective Exercise Specialist

Misty’s passion is helping people, especially new moms, find their strength, confidence, and identity again through movement and simple, sustainable, healthy habits.

Misty believes there are two things that create real progress: a plan and your commitment to yourself. Your commitment comes from within; her job is to create a program that meets you exactly where you are and gives you a clear, safe, empowering path forward.

She specializes in:

• Personalized program creation
• Rebuilding strength & confidence for new moms
• Gentle, safe movement progressions for beginners
• Sustainable habit-building for real lifestyle change
• Creating a welcoming, judgment-free environment, especially for clients intimidated by the gym

Misty will be a great fit for you if:

• You’re ready to make positive changes but need direction and clarity
• You want a trainer who is encouraging, patient, and meets you at your current level
• You want to rebuild your strength, energy, and identity after motherhood
• You want to see progress faster and with less stress than trying to figure it all out alone

Contact Misty:
727-267-9011
MistyMatejcik@gmail.com